Swedish Meatball Recipe (2024)

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by Stephanie on September 5, 2022 (Updated February 10, 2024)389*This post may contain affiliate links. Read more »

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These juicy and flavorful Swedish Meatballs are smothered in a savory gravy cream sauce and are perfect over noodles or mashed potatoes. This is like no other recipe you’ve ever tried!

Swedish Meatballs

I’ll just go ahead and say it: I do believe that these Swedish Meatballs are quite possibly the best of the best!

These are not an IKEA replica, (I’ve actually never been to IKEA! 🤯) and I can’t say that I’ve been to Sweden either, but they areamazing, and include some standout ingredients that we’ve come to know and love in America when it comes to this particular dish.

The meatballs themselves are made with a combination of ground beef and pork, along with a touch of allspice and nutmeg. Onions and garlic add flavor and texture, and milk, egg, and breadcrumbs act as a binder. Finally, Parmesan cheese is a little “Cozy” touch that adds a subtle pop of flavor.

The sauce itself is an amazing combination of beef broth, Worcestershire sauce, Dijon, and sour cream. My secret ingredient? Chicken Bouillon.It adds the best depth of flavor and contrasts perfectly with the beef broth.

How to Make It

See recipe card below this post for ingredient quantities and full instructions.

Combine the breadcrumbs, Parmesan cheese, egg, milk, onions, garlic, salt, oregano, allspice, nutmeg, and pepper. Gently incorporate the meat until evenly combined.

Swedish Meatball Recipe (2)

Roll into 1+ 1/2 inch meatballs and chill for 15 minutes, (or overnight). Brown in batches and set aside.

Swedish Meatball Recipe (3)

Melt butter in the same skillet and whisk in flour. Add the sauce mixture (beef broth, chicken bouillon, Worcestershire sauce, Dijon, and parsley), in small splashes, stirring continuously. Add the sour cream to a medium bowl along with some of the sauce, and stir until combined. Stir it into the skillet.

Swedish Meatball Recipe (4)

Add the meatballs back and spoon the sauce on top. Cover partially, and simmer for 10-15 minutes, or until cooked through. Serve over mashed potatoes or egg noodles!

Swedish Meatball Recipe (5)

Using Frozen Meatballs

  • Frozen meatballs can be used in a pinch, just note that the allspice and nutmeg seasonings are what give the meatballs themselves that traditional Swedish meatball flavor, consider adding 1/4 tsp. of each to the sauce itself instead.

Make Ahead Method

  • Roll out the meatballs, cover, and refrigerate for up to 2 days prior to serving, then follow recipe as outlined.
  • You can alsoflash freeze the uncooked meatballs on a tray for 1 hour. Transfer them to a freezer bag and freeze for up to 3 months. Thaw in the refrigerator overnight, then follow recipe as outlined.

Pro Tips

  • The chicken bouillon in the sauce adds depth of flavor and contrasts nicely with the beef broth. Beef bouillon can be used instead if needed.
  • Use full-fat sour cream to ensure that it doesn’t curdle.
  • Heavy cream can be used instead of sour cream if preferred.
  • Any combination of ground beef, pork, and veal can be used in this recipe.
  • 1 + 1/4 lbs. of meat is perfect for fitting in a 12-inch, high-walled skillet.

Storage

  • Store in an airtight container and refrigerate for up to 3 days or freeze for up to 3 months.
  • Leftovers freeze fairly well, let them thaw prior to reheating.
  • Reheat in a makeshift double boiler for best results. Refrain from reheating over heat that is too high, as the sauce can break.

Swedish Meatball Recipe (6)

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Swedish Meatball Recipe (13)

Swedish Meatball Recipe

4.99 from 151 ratings

Servings: 33 Meatballs

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These juicy and flavorful Swedish Meatballs are smothered in a savory gravy cream sauce that you can serve with noodles or mashed potatoes.

Ingredients

US Customary - Metric

Meatballs

  • 2 tablespoons olive oil, divided in half
  • ½ cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • ½ cup panko breadcrumbs
  • ¼ cup Parmesan cheese
  • 1 large egg, whisked
  • 1/3 cup milk
  • 1 teaspoon salt
  • ¼ teaspoon oregano
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon pepper
  • ¾ lb. ground beef, 80% lean
  • ½ lb. ground pork

Sauce

  • 4 tablespoons butter
  • 4 tablespoons flour
  • 2 cups beef broth
  • 1 cube chicken bouillon, see notes
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon Dijon mustard, can sub mustard powder
  • 1 teaspoon dried parsley
  • ½ cup sour cream, at room temperature

Instructions

  • Heat ½ of the olive oil in a large, high-walled skillet over medium heat. Add the finely diced onions and garlic. Soften for 5 minutes. Set aside and let cool.

  • In a large bowl, combine the breadcrumbs, Parmesan cheese, whisked egg, milk, cooled onions/garlic, salt, oregano, allspice, nutmeg, and pepper. Gently incorporate the meat until evenly combined, but without overworking it (otherwise the meatballs will be tough instead of tender).

  • Roll into 1 ½-inch meatballs and place on a plate. (A small cookie scoop makes it easier to roll balls of uniform size.) Transfer to the fridge and let them chill for 15 minutes, or up to overnight. Cover if chilling overnight.

  • While the meatballs chill, combine the beef broth, chicken bouillon, Worcestershire sauce, Dijon, and parsley in a large measuring cup with a spout. Set aside.

  • Heat remaining olive oil in a large skillet over medium-high heat.

  • Brown the meatballs in batches, leave plenty of room around each so that you can easily rotate them with a spoon to brown on all sides. Brown for about 1 minute per side. Remove and set aside. Add additional oil and/or decrease heat slightly as needed throughout cooking.

  • Melt the butter in the same skillet over medium heat. Use a silicone spatula to “clean” the bottom of the skillet. Stir in the flour and cook for 2 minutes, stirring continuously, until it begins to brown.

  • Add the beef broth mixture in small splashes, stirring continuously. Bring to a boil, then reduce to a simmer.

  • Place the sour cream in a medium bowl. Spoon some of the sauce into the bowl (about ¼ cup), and stir until well-combined. Stir it into the sauce over low heat until incorporated.

  • Add the meatballs back to the skillet along with any juices from the plate. Spoon the sauce on top. Allow them to heat through over low heat for 10-15 minutes (or until cooked through), partially covered. Garnish with fresh parsley and serve over mashed potatoes or egg noodles.

Notes

Pro Tips:

  • The chicken bouillon in the sauce adds depth of flavor and contrasts nicely with the beef broth. Beef bouillon can be used instead if needed.
  • Use full-fat sour cream to ensure that it doesn’t curdle.
  • Heavy cream can be used instead of sour cream if preferred.
  • Any combination of ground beef, pork, and veal can be used in this recipe.
  • 1 + 1/4 lbs. of meat is perfect for fitting in a 12-inch, high-walled skillet.

Storage:

  • Store in an airtight container and refrigerate for up to 3 days or freeze for up to 3 months.
  • Leftovers freeze fairly well, let them thaw prior to reheating.
  • Reheat in a makeshift double boiler for best results. Refrain from reheating over heat that is too high, as the sauce can break.

Nutrition information is an estimate, is per meatball, and includes the sauce. This recipe makes 33 meatballs.

Nutrition

Calories: 75kcal, Carbohydrates: 2g, Protein: 4g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 2g, Trans Fat: 0.1g, Cholesterol: 23mg, Sodium: 177mg, Potassium: 86mg, Fiber: 0.1g, Sugar: 0.5g, Vitamin A: 83IU, Vitamin C: 0.4mg, Calcium: 21mg, Iron: 0.5mg

Did you try this recipe?Mention @TheCozyCook on Instagram or tag #thecozycook!

Course: Main Course

Cuisine: American

Author: Stephanie

Appetizers + Snacks Beef Recipes Dinner Freezer Food Make Ahead Recipes Meatballs Popular

posted by Stephanie on September 5, 2022 — 389 Comments »

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Leave a Comment & Rate this Recipe

389 comments on “Swedish Meatball Recipe”

  1. letizia tripp February 26, 2024 @ 8:28 am Reply

    i dont like dijon can i not put it or sub for something else

    • Stephanie February 26, 2024 @ 11:48 am Reply

      You can’t really taste it but you can skip it!

  2. Rich February 22, 2024 @ 3:42 pm Reply

    I have used this recipe several times, for several different crowds. Every time , I get great results with a lot of kudos. I always give you the credit for the recipe. And have even shared your link . I now extend all the thank yous back to you !! An Amazing recipe!

    • Stephanie February 22, 2024 @ 5:26 pm Reply

      Thanks so much for the support and for spreading the word Rich! I’m so happy you’re enjoying this one!💖

  3. Pandaman February 20, 2024 @ 8:13 pm Reply

    Absolutely an amazing recipe. Very rich and deep in flavor. Will be making again and recommending to others!!!

    • Stephanie February 20, 2024 @ 8:24 pm Reply

      I’m so happy you enjoyed it! Thanks so much for the great review!💖

  4. Deb February 20, 2024 @ 7:33 pm Reply

    Has anyone ever “overworked” the meat and ended up with tough meatballs? Every meatloaf and meatball recipe gives that warning but I’ve never had it happen. (And I mix the crap out of any recipe that calls for mixing ground meat with milk so that it holds together better.)

    I used bison instead of pork/beef (it’s what I had on hand). Served it over rice.

    Good recipe.

    • Stephanie February 20, 2024 @ 7:42 pm Reply

      Hi Deb!! When you work ground meat a lot, you’re squeezing moisture out of it, which does in fact make it tough 🙂 You may find an appealing difference if you work your meat a little less, but either way, I’m so glad that you loved the recipe!

Swedish Meatball Recipe (2024)

FAQs

What is Swedish meatball sauce made of? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What makes Swedish meatballs different from regular meatballs? ›

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

Do Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

What sides go with Swedish meatballs? ›

17 - Side dish suggestions for what to serve with Swedish meatballs
  • Asparagus Orzo. ...
  • Stuffed Garlic Bread. ...
  • Loaded Baked Potatoes. ...
  • Celeriac Puree (Mashed Celery Root) Side Dish Recipe. ...
  • Cabbage Steaks. ...
  • Instant Pot Garlic Mashed Potatoes. ...
  • Fried Potatoes And Onions. ...
  • Lingonberry Jam Recipe {without Pectin} | Masala Herb.
Apr 25, 2024

What is the Swedish meatball scandal? ›

Czech authorities alerted the discount furniture maker that they had found horsemeat in a sample of meatballs, and Ikea subsequently pulled the product from stores in 14 countries.

Why do Swedish meatballs taste so good? ›

Rich with both pork and beef, and seasoned generously with parsley, allspice, nutmeg, grated onion, salt, pepper, and garlic, Swedish meatballs get half of their goodness from the creamy, peppery gravy that they're simmered in, and our Swedish meatball sauce is totally irresistible.

How do you keep Swedish meatballs from falling apart? ›

Eggs: Eggs help bind the meatballs together so they don't fall apart. They also help keep the meatballs soft and tender. Bread crumbs: Bread crumbs are almost always used in meatball recipes because they absorb the fat and, along with the eggs, serve as a binder.

What is the difference between stroganoff and Swedish meatball sauce? ›

While Beef Stroganoff is a creamy dish perfect for those who love rich, mushroom-based sauces, Swedish Meatballs come with a spiced, hearty flavor complemented by sweet lingonberries and creamy gravy.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

What do Swedish people eat with meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

What are IKEA Swedish meatballs made of? ›

Ingredients for Meatballs
  • 500g beef mince.
  • 250g pork mince.
  • 1 onion finely chopped.
  • 1 clove of garlic (crushed or minced)
  • 100g breadcrumbs.
  • 1 egg.
  • 5 tablespoons of milk.
  • salt and pepper to taste.

What alcohol goes with Swedish meatballs? ›

Swedish meatballs

The cream sauce for these lightly spiced meatballs makes them especially delicious with silky-textured Pinot Noir (like those from Burgundy or Oregon). If you prefer white wine, a lightly oaked Chardonnay or a richer-style Austrian Riesling is a great choice.

What do Italians eat with their meatballs? ›

Spaghetti is typically served as a primo, and meatballs (or polpette) are served as the next course (secondo), on their own or with crusty bread, potatoes or other vegetables. My most memorable polpette experience in Italy was at a small place called Poplette & Co in Turin.

What store is known for Swedish meatballs? ›

There may be no other furniture store as associated with its distinct concessions than IKEA. Some even flock to the store moreso for their iconic Swedish meatballs than they do for the actual furniture.

What is Ikea meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Are Swedish meatballs pink inside? ›

Form the meat mix into 2 inch diameter meatballs, rolling them lightly between your palms to form them, then place them about an inch apart on the cookie sheets. Bake for about 20 minutes, until the outside of each ball is a nice light brown, but the center is still a rosy pink.

What's the difference between meatball sauce and Bolognese sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

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