8 Corn Recipes That Go Beyond Corn-on-the-Cob (2024)

Corn is officially (finally) in season and crisp ears of it are everywhere — from markets to roadside stands. This gluten-free grain is naturally high in vitamin A and fiber, and also contains antioxidants. Switch up your corn-on-the-cob routine with these eight inspiring recipes.

1. FRESH CORN SALSA | LEMON TREE DWELLING

This five-ingredient corn salsa, dressed with lime juice and salt, makes the most of sweet corn. Fresh and colorful, it’s sure to be a crowd pleaser. Recipe makes 6 servings at 1/2 cup each.

Nutrition (per serving): Calories: 55; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 196mg; Carbohydrate: 12g; Dietary Fiber: 2g; Sugar: 6g; Protein: 1

2. FISH TACO BOWLS | THE LIVE-IN KITCHEN

If you’re having one of those hectic weeknights, this 20-minute fish taco bowl is the answer. Seasoned cod is pan-fried until flaky and paired with corn, red bell pepper and black beans for a colorful meal. Recipe makes 4 servings.

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Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make ourrecipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb,high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

8 Corn Recipes That Go Beyond Corn-on-the-Cob (2024)

FAQs

What are the different ways to cook corn on the cob? ›

(Psst: Here's how to pick corn that's perfectly fresh.) So, how many ways can you cook corn? We put seven corn-cooking methods to the test: grilling, boiling, steaming, slow-cooking, oven-roasting, air-frying and microwaving.

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How many different ways can you eat corn? ›

It's easy to be lazy with your corn-cooking techniques because a good ear of corn is so juicy and sweet on its own. Corn can be so much more than just grilled on the cob and topped with some plain butter; it can also be salsa, salads, slathered with lime butter, and even turned into waffles and pancakes.

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What food might you eat off a cob? ›

When it's fresh and you can eat it off the cob, sweetcorn is considered a vegetable. When the kernels are dry, it's a grain. Sweetcorn is also very versatile; it's been a staple food for centuries and it's a nice addition in soups, salads or as a pizza toping.

What did Native Americans do with corn cobs? ›

The husks could be woven into mats or baskets or used to create dolls and other figures. Even the cobs found a use as fuel to burn, as ceremonial rattling sticks, or carved to create darts. Across the Americas, Native peoples bred different varieties and invented literally hundreds of recipes and ways to use maize.

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Can dogs eat corn cobs? ›

Dogs can eat corn, but should not be given corncobs with or without corn on them. Dogs can chew up and eat corncobs but cannot digest them, which could be fatal. Corncobs can cause choking or become stuck in a dog's digestive tract, requiring surgery.

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How can I cook corn on the cob without boiling it? ›

How to Cook Corn on the Cob in an Air Fryer

Remove the husks and silks from the corn.
Depending on the size of your air fryer, you may want to cut the corn in half.
Lightly coat the corn in oil, then place it into the air fryer basket.
Cook at 375 degrees for about 10-15 minutes, or until tender.

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May 31, 2023

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Is it better to microwave or boil corn on the cob? ›

Each method has its advantages. For large batches, boiling is hard to top. For quick, no-muss no-fuss corn on the cob, the microwave is miraculous. And grilling has a cool factor and perhaps a little edge when it comes to flavor.

How long should you boil corn on the cob? ›

How long to boil corn on the cob? Boil the corn until the kernels turn bright yellow and are crisp tender, 4 to 5 minutes. Carefully remove from the water with tongs to a serving platter and serve warm.

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